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There’s a lot of talk about healthy living. But most of it sadly isn’t true. Healthy living is a habit. A habit is something you do americandailyjournal every day that behinds the appearance of being healthy. You’re not going to be healthy if you don’t live in the habit of taking care of yourself.  In order to be a good health person, you need to be alive in the present moment. Thinking about your health just makes you – paperweight – and that’s why it’s important to live in the present moment.  The three main ways to live in the present moment are by paying attention to what’s going on, letting go of what doesn’t matter, and using your imagination. When you pay attention to what is happening, it is important to project an idea of peace and happiness. By paying attention, you are bringing with you a   The Three Main Steps to Life in the Present Moment The three main steps atechz to living in the present moment are by paying attention, letting go of what doesn’t matter, and using your